Try these ten 5-minute at home workouts to tone your abs, arms, thighs, and butt! This list with printable workouts is all you need! Almost no equipment/ time involved.
Want to get fit, but don’t have ANY time to go to the gym? Here’s your solution: do every day a 5 minute at home workout to tone your abs, arms, thighs and butt! That’s it. You do a workout daily, focusing on a different muscle group every time. For example if one day you do arm exercises, the other day you do butt exercises, allowing time for your muscles to grow, while training other muscles. If you have more time, combine these workouts to train your entire body in approximately 20 minutes a day.
I did some more research on short printable workouts and this time I’ve got the best toning workouts for you here! Each workout is just 5 minutes and focuses on a different area of your body. So if you don’t have any time, but want to squeeze in a short workout before dinner or even before going out of your house in the morning (basically whenever you’ve got time) – these workouts here will help you do that.